- I forgive myself that I have accepted and allowed myself to create and form an ideal within the mind, consisting of the self-image that I desire and want myself to be and become – as the idea I have of who or what I have to be, as who I think and believe that I require to become for me to be able to be satisfied with myself, for me to be able to stop judging myself as inadequate and for me to be able to be confident and stop comparing and stop competing with others – not seeing or realizing that what fuels and empowers this internal experience of having to become something or someone else then who I am and believe myself to be, as what I have allowed myself to define myself as and by, to be able to become comfortable, confident and satisfied with and within myself is my own participation, where I realize that I accept and allow myself to actually take the decision to deliberately go into, give value to and trust the idea that comes up within the mind as an imagination of it being ‘who I am’ that is the problem, that is lacking, not seeing and realizing that it is not the ‘who I am’ that is what needs to be changed or aligned with the internal ideal I have formed, but it is rather the definitions, perceptions and ideas I have in relation to who I am and how I see myself that I require to change and recreate and that what needs to be stopped is the value I allow myself to give to the ideal I have formed within the mind – where I see and realize that the ideal I have formed within the mind is based on external knowledge and information which I have given value to and trusted to be what and who I need to be and become – where I have essentially brainwashed myself into trusting and incorporating external messages and propaganda in regards to ‘who and how one should be’ – instead of giving myself the opportunity to trust myself to look within me, and so trust the actual understanding I have in relation to how external messages about what is ideal and what is not, are not in any way based on what is really in fact valuable within a human being – as each being’s individual expression – wherein what is being taught and encouraged within the system are rather the opposite – and I mean; how fun would it be if every being became just copy of each other, just a bunch of clones? Is that the type of world I would want to live within? No – so I see, realize and understand that I would rather see individuals that actually dare living self-expression, that dare standing up for who they are as their real beingness, and so within this I see and realize that I have the responsibility to be what I want to see within this world in terms of no more accepting and allowing myself to attempt and try to be and become the ideal I have formed within the mind as the apparent perfect self-image just so that I can experience it as though I fit into the frame of what is being seen as an acceptable image that I can present to the world – but to instead investigate, find out and explore who I REALLY am, what it REALLY means to live self-expression and within that practically establish self-acceptance where I live the courage that I wish to see within this world, within other people – and so realize that that would actually be so much more awesome than what it would be to become just a clone, just another copy of the images and ideals that is being imposed from this external world and reality – I mean, how can I trust this society, when actually looking at how this system functions, to tell me who I should be – when looking outside of myself and seeing the result of what we have collectively accepted and promoted and followed and complied with?

Showing posts with label Ednos. Show all posts
Showing posts with label Ednos. Show all posts
Saturday, May 11, 2013
Obliterating The Ideal Self-Image - Day 389
Etiketter:
Anorexia,
Beauty,
Brainwash,
Bulimia,
Comparison,
Confidence,
Ednos,
Fashion,
Feminism,
Good Enough,
Ideal,
Ideally,
Media,
Models,
Perfection,
Propaganda,
Role Model,
Self-Image,
Thinspo
Monday, April 29, 2013
How To Stop Your Internal War - Day 379
- I forgive myself that I have accepted and allowed myself to create a pattern in where I am making things harder and more difficult than what they actually are through self-sabotaging, in the sense of looking at my external reality and so my external participations/responsibilities and daily living and within me deciding to see it as hard and as difficult – where I am habitually generating and perpetuating an internal struggle and so experiences of stress and anxiety – where I have in a way become so used to experiencing everything as hard and as difficult that I am deliberately continuing to make things difficult for myself, where I in a way want to struggle/fight as an addiction to inherent patterns – and within this I see, realize and understand that I am actually making most things within my life so much harder and much more difficult than what they have to be – where I continually ensure a life of struggle through holding on to a belief in relation to how I think that my life will turn out, a belief in relation to how I think that my life has to be – not seeing or realizing that I am the only one that is responsible for the struggle I am currently experiencing, that just because my life has been a struggle in the past does not mean that I have to persevere in such direction – that I now actually do have the ability to take power over my own life and living and in that decide what type of starting-point and approach I want to have towards my participation – where I now see, realize and understand that the current approach I have towards every aspect of my life are permeated with an internal experience of struggle – where I actually have allowed myself to become addicted to struggling, to making things hard, to self-sabotaging through constantly anticipate failure, misery and difficulties.
- I forgive myself that I have accepted and allowed myself to just accept my life to be hard and difficult – where I forgive myself that I have accepted and allowed myself to constantly expect, assume and anticipate that I will always be faced with difficulties, that that is just how my life is and has always been – where things that can ‘go wrong’ will go wrong – not seeing or realizing how I am within this self-sabotaging through accepting and allowing myself to constantly assume that anything bad that can happen, will happen to me – because within this I see, realize and understand that when I assume that things will be difficult and hard, I am consequentially creating such a life for myself – and within this I see, realize and understand that it is time for me to take my life in my own hands and in that re-instruct, re-create and re-establish my approach towards my external participation – and so I commit myself to further investigate this point, as the addiction to inherent patterns, and within that stop the pattern of deliberately creating struggles within my life – but to instead see what I can do, who I can be and how I can experience myself within my life and living if I stop the tendency of self-sabotaging through making everything so difficult.
Etiketter:
ADHD,
Anorexia,
Bulimia,
Depression,
Ednos,
Fear,
Happiness,
How to Change,
Not Good Enough,
Obsession,
OCD,
overachiever,
Perfection,
Recovery,
Relapse,
Self-Change,
Sick and Tired,
Struggle,
Suicide
Subscribe to:
Posts (Atom)